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There are always choices in medicine

Clinical medicine is filled with a variety of situations, often ones that many of us experience as stressful. The moments may come from failing to meet your patients’ expectations, advancing your medical career, or the desire to give and maintain quality service...

Your future begins with a thought

Episode 48. Your future begins with a thought We all have thoughts about what we want our future to look like.  From childhood, we have had dreams of what we want to be and an ideal future that we hope to bring to reality. Maybe it was getting into a given...

How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells

Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice that it can affect your creativity and thinking skills.  The best way to know if you are not getting enough sleep is to look at a time when you should have...

How To Design Your Physician Life with Dr. Myrdalis Diaz-Ramirez

As a physician, you have the ability to do what you want and design your physician life around your vision and values. However, sometimes you can feel stuck, lost, and burned out in your practice or business, and advocating for your wellness is your first step toward...

How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells

Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak...