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The full human experience versus buffering

In this episode, you will hear about.. [0:00] 10 day charting email challenge [2:08] The full human experience vs. buffering. [3:35] We often think that there should only be positive emotions. [5:30] How do you buffer? [8:11] Sitting with your emotions and how they...

How to align your life with your priorities

How do you align your life with your priorities? Don’t wait until that “someday” is off in the future. Start living with intentionality NOW! If you are a physician or other medical professional who brings charting home from work, feels like it never...

How Feelings Drive All Actions

Do you know that all your actions are determined by your feelings? Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge. Then, if you are looking to finish charting faster...