Recharge and Thrive

Nov 11, 2023

Do you find yourself struggling to get your charting done at work, bringing charts home, in the evenings and on weekends, stressing you out because you can’t feel like you can ever keep up? If this is you, I want you to know that you’re not alone. And that I have a...

The Hidden Costs of Unmet Expectations

Mar 10, 2023

Struggling with Charting? Join Our 10-Day Challenge! Do you find yourself buried under the weight of endless charting tasks, even working weekends and evenings? Join our 10-day email challenge to speed up your charting process and get back to what truly matters....

There are always choices in medicine

Aug 30, 2022

Clinical medicine is filled with a variety of situations, often ones that many of us experience as stressful. The moments may come from failing to meet your patients’ expectations, advancing your medical career, or the desire to give and maintain quality service...

How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells

Aug 16, 2022

Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice that it can affect your creativity and thinking skills.  The best way to know if you are not getting enough sleep is to look at a time when you should have...