The Hidden Costs of Unmet Expectations

Do you have expectations about how things will go? At work? At home? Does reality sometimes fail to measure up to what you were expecting? If this applies to you, you are not alone. Tune in to this episode to learn about the hidden costs of unmet expectations. Then,...

Leverage your unique experiences to be a better doctor

Your unique personality and experience matters as you care for others in medicine! Listen in to hear 4 ways you are uniquely suited to connect with your patients and how that can fuel your motivation to practice medicine. Then, if you are a physician or other medical...

How mindset and setting goals help finish charting faster

How do setting goals and mindset work affect charting efficiency? Join me to hear about my journey and how you can finish charting faster while understanding your thoughts and how you are showing up at work. Then, if you are a physician or other medical professional...

Feeling Your Way To Achieving Your Goals

Today, we’re going to be talking about goals and outcomes how how you got to where you are, where you want to go, how to set goals and how to move forward. Not only that, but there are feelings you will have to feel in order to get to those goals… To learn...

The full human experience versus buffering

In this episode, you will hear about.. [0:00] 10 day charting email challenge [2:08] The full human experience vs. buffering. [3:35] We often think that there should only be positive emotions. [5:30] How do you buffer? [8:11] Sitting with your emotions and how they...

How to align your life with your priorities

How do you align your life with your priorities? Don’t wait until that “someday” is off in the future. Start living with intentionality NOW! If you are a physician or other medical professional who brings charting home from work, feels like it never...

How Feelings Drive All Actions

Do you know that all your actions are determined by your feelings? Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge. Then, if you are looking to finish charting faster...